|
Welcome, sylviecharest
|
||
|
What's Hot –
Cool_Running: Are You Over-Rewarding Yourself For Exercise? - http://bit.ly/af3HDC
09.02.2010 03.07
Says Cool_Running:
C25K Check In: How is the program going for you so far? Keep up the good work everyone! - http://bit.ly/aVuWKa![]()
Cool_Running: C25K Check In: How is the program going for you so far? Keep up the good work everyone! - http://bit.ly/aVuWKa
09.02.2010 02.07
Cool_Running: 5 Ways To Test Your Body Composition - http://bit.ly/azqcco
08.02.2010 23.09
Cool_Running: Top 10 Nutrition Myths - http://bit.ly/c5RkbX
08.02.2010 22.09
Says Cool_Running:
You know you're obsessed with running when... http://bit.ly/9QO4AE Do you have one to add?![]()
Cool_Running: You know you're obsessed with running when... http://bit.ly/9QO4AE Do you have one to add?
08.02.2010 21.09
Cool_Running: What Bothers You The Most When You Are Running? - http://bit.ly/aqbWNf
08.02.2010 20.09
Cool_Running: Race For Adventure - http://bit.ly/9DfmYG
08.02.2010 19.09
biestmilch: #man on #mars suffering from delusions again, new #comic on #dailyimmune http://tinyurl.com/y94poaw
08.02.2010 13.00
Says biestmilch:
good morning biest ambassadors, here some words on our meeting, a short video clip is going to follow very soon,... http://bit.ly/d8VZlf![]()
biestmilch: good morning biest ambassadors, here some words on our meeting, a short video clip is going to follow very soon,... http://bit.ly/d8VZlf
08.02.2010 12.31
You could definitely call it “a founder’s meeting” for our ambassador program. We were a small group of people who seemed to be cut from the same cloth. And this was really amazing for me, as I had not focused on this aspect when I was contacting the guys whether they want to join our program. On Friday night we went to our favorite Italian restaurant and had lots of fun with quite some red wine. The dynamics of the group seemed promising for the next day. Saturday morning we met in our office..
show all text
You could definitely call it “a founder’s meeting” for our ambassador program. We were a small group of people who seemed to be cut from the same cloth. And this was really amazing for me, as I had not focused on this aspect when I was contacting the guys whether they want to join our program. On Friday night we went to our favorite Italian restaurant and had lots of fun with quite some red wine. The dynamics of the group seemed promising for the next day. First of all we mutually agreed upon that everybody’s own life history is essential for getting things to work. Everybody has got a job, private interests, maybe a family, a life in sports and on top of this to put yet another point on the agenda would simply make the program fail. Therefore we tried to extract from everybody’s everyday schedule where biestmilch could fit in without consuming extra energy. We agreed that it needs a certain time of training
To support this identification process we shall design a special logo and create other tools making it easier for all of us not to loose the biestmilch track when it comes to the sometimes overwhelming everyday routines again. Except Reinhard who is a surfer from the bottom of his heart all the guys are involved in triathlon, but beside this life focus there are other territories which matter for them. To be aware of the fact that biestmilch is not only a triathlon thing but got properties that give it a position in its own right in many other situations be it all kinds of health hazards from allergy to tumor or preventive approaches were a another important concern. Networking is one of the essential tools to be successful as an ambassador, and thus recruiting more people is very important. We started to work on a list of potential ambassadors. We also agreed that growth has to start around our current ambassadors and biest athletes. The nodes of the network should be as dense as possible not to loose contact, because the farther the distance the more difficult it is for a signal to arrive unmodified or at least recognizable. In the near future ambassadors, biest athletes and selected stores hopefully form a dense regional network. An important issue was to intertwine all our digital platforms (websites and blogs etc.), to exchange topics on a monthly basis, and present the different views of the group members on the same topic… which could be inspiring for dialog and discussion. There is still a lot to do and discuss. Our next meeting is planned for April 10, and we hope that our English speaking BA’s find the time to join then.
biestmilch: brief report on our #brand #ambassador meeting http://tinyurl.com/yjeuvzo
08.02.2010 12.12
Says Cool_Running:
Have you ever hit the wall during a run? What have you learned about avoiding it? Runners share their advice: http://bit.ly/dnpLcm![]()
Cool_Running: Have you ever hit the wall during a run? What have you learned about avoiding it? Runners share their advice: http://bit.ly/dnpLcm
08.02.2010 04.02
Cool_Running: Mood Foods: 6 Snacks To Kick Your Mind Into Gear - http://bit.ly/dnSdeu
08.02.2010 03.05
Cool_Running: The benefits of core exercises for more efficient running - http://bit.ly/9QMQaf
08.02.2010 02.02
Cool_Running: 4 Tips To Run Your Best 10k - http://bit.ly/abQsfQ
08.02.2010 01.02
Says Cool_Running:
Too Much On Our Plates: Portion Control In A Super-Size Era - http://bit.ly/b36phd![]()
Cool_Running: Too Much On Our Plates: Portion Control In A Super-Size Era - http://bit.ly/b36phd
08.02.2010 00.02
Magazine newsstand sales plummeted 9% in the second half of the year compared to last year. Certain popular titles like Newsweek, Time, and W took it particularly hard, losing more than 30% of newsstand sales.
While these sales aren't make-or-break for magazines, they contribute a fatter profit than subscriptions, since most subscriptions are sold at a discount to the cover price.
This decline in sales explains, in part, why media companies are praying at the altar of the iPad and other ..
show all text
Magazine newsstand sales plummeted 9% in the second half of the year compared to last year. Certain popular titles like Newsweek, Time, and W took it particularly hard, losing more than 30% of newsstand sales. While these sales aren't make-or-break for magazines, they contribute a fatter profit than subscriptions, since most subscriptions are sold at a discount to the cover price. This decline in sales explains, in part, why media companies are praying at the altar of the iPad and other tablets. The market for applications is gaining steam at the same time the market for physical magazines is dying. If publishers can get into the biggest online newsstands in the world, the theory goes, they can regain some of the vanishing sales. See Also:
mitchjoel: The sad state of Magazine sales at the rack: http://bit.ly/92nDxM
09.02.2010 02.19
Says LisaD35:
Today Only - Smart Caulk Caulking Tools $6.00 Shipped (was $29.99) http://bit.ly/94xZXR![]()
LisaD35: Today Only - Smart Caulk Caulking Tools $6.00 Shipped (was $29.99) http://bit.ly/94xZXR
09.02.2010 02.18
Says JohnHenryBikes:
Pic of the Day: Mike and Tyler showing us some riding clothes that would
be suited for this weather. http://bit.ly/beS8Fm![]()
JohnHenryBikes: Pic of the Day: Mike and Tyler showing us some riding clothes that would
be suited for this weather. http://bit.ly/beS8Fm
09.02.2010 02.18
Says Cool_Running:
Build a strong heart this Valentine's Day by signing up for a cupid run near you: http://bit.ly/bu9GYq![]()
Cool_Running: Build a strong heart this Valentine's Day by signing up for a cupid run near you: http://bit.ly/bu9GYq
07.02.2010 23.02
Says JohnHenryBikes:
Bike Tip: Traffic sucks ride your bike to olympic events and use the bike valet http://bit.ly/9xWiFk![]()
JohnHenryBikes: Bike Tip: Traffic sucks ride your bike to olympic events and use the bike valet http://bit.ly/9xWiFk
09.02.2010 02.08
Says LisaD35:
RT @newatnoon The perfect valentine gift for the lonely and the disillusioned. http://tk2.us/MIXtjs (LOL)![]()
LisaD35: RT @newatnoon The perfect valentine gift for the lonely and the disillusioned. http://tk2.us/MIXtjs (LOL)
09.02.2010 01.19
Says FitnessMagazine:
Today's exercise: Crouching Tiger (no hidden dragon) http://bit.ly/aJu3Qm Tone your back, arms, abs, and quads with a resistance tube.![]()
FitnessMagazine: Today's exercise: Crouching Tiger (no hidden dragon) http://bit.ly/aJu3Qm Tone your back, arms, abs, and quads with a resistance tube.
09.02.2010 01.10
Cool_Running: Free Intermediate Cross-Training Plan - http://bit.ly/bW9EAo
07.02.2010 21.02
Says CAUSECAST:
Its back before US Congress - find out how you can support the International Violence Against Women Act! http://su.pr/2d8r6u![]()
CAUSECAST: Its back before US Congress - find out how you can support the International Violence Against Women Act! http://su.pr/2d8r6u
09.02.2010 00.56
Says Cool_Running:
Follow these tips to create a guilt-free (almost) spread for your Super Bowl party - http://bit.ly/b1hfwZ![]()
Cool_Running: Follow these tips to create a guilt-free (almost) spread for your Super Bowl party - http://bit.ly/b1hfwZ
07.02.2010 20.02
solarfeeds: Five Chinese Solar Stocks To Buy Cheap http://ow.ly/16wVfj
09.02.2010 00.23
solarfeeds: Five Chinese Solar Stocks To Buy Cheap http://tinyurl.com/yaasogg
08.02.2010 23.50
Says solarfeeds:
Arava Power Signs Contracts For 100 MW Of Solar Projects http://tinyurl.com/yft2rjc![]()
solarfeeds: Arava Power Signs Contracts For 100 MW Of Solar Projects http://tinyurl.com/yft2rjc
08.02.2010 23.45
solarfeeds: Solar Power Recap: Feb 8th http://tinyurl.com/ye5ltr8
08.02.2010 23.43
Says Cool_Running:
Check out what makes The Spring Lake Five the largest 5 mile race in the country - http://bit.ly/9uRuDq![]()
Cool_Running: Check out what makes The Spring Lake Five the largest 5 mile race in the country - http://bit.ly/9uRuDq
07.02.2010 18.02
|
Top News History
![]()
Cool_Running: C25K Check In: How is the program going for you so far? Keep up the good work everyone! - http://bit.ly/aVuWKa
09.02.2010 02.07
Cool_Running: 5 Ways To Test Your Body Composition - http://bit.ly/azqcco
08.02.2010 23.09
Cool_Running: You know you're obsessed with running when... http://bit.ly/9QO4AE Do you have one to add?
08.02.2010 21.09
biestmilch: #man on #mars suffering from delusions again, new #comic on #dailyimmune http://tinyurl.com/y94poaw
08.02.2010 13.00
Cool_Running: Have you ever hit the wall during a run? What have you learned about avoiding it? Runners share their advice: http://bit.ly/dnpLcm
08.02.2010 04.02
Cool_Running: Mood Foods: 6 Snacks To Kick Your Mind Into Gear - http://bit.ly/dnSdeu
08.02.2010 03.05
Cool_Running: The benefits of core exercises for more efficient running - http://bit.ly/9QMQaf
08.02.2010 02.02
Cool_Running: Build a strong heart this Valentine's Day by signing up for a cupid run near you: http://bit.ly/bu9GYq
07.02.2010 23.02
Cool_Running: Free Intermediate Cross-Training Plan - http://bit.ly/bW9EAo
07.02.2010 21.02
Cool_Running: Check out what makes The Spring Lake Five the largest 5 mile race in the country - http://bit.ly/9uRuDq
07.02.2010 18.02
Cool_Running: RT @activenetwork Stay warm in the outdoors at one of these campgrounds that offer cozy cabin rentals for winter: http://bit.ly/CabinRent
07.02.2010 03.59
Cool_Running: check out what makes The Spring Lake Five the largest 5 mile race in the country - http://bit.ly/ddBW2g
07.02.2010 03.06
biestmilch: The 'Fuerte-Biest-Gang' is growing - welcome to Sebastian Kienle and Frank Vytrisal !!! http://bit.ly/d4EvRb
07.02.2010 01.58
Cool_Running: Follow these tips to create a guilt-free (almost) spread for your Super Bowl party - http://bit.ly/b842iF
07.02.2010 01.06
Cool_Running: Just in time for the Superbowl... Your Guide To Tune Up In Front Of The TV - http://bit.ly/97DUwh
06.02.2010 23.06
Cool_Running: Build a strong heart this Valentine's Day by signing up for a cupid run near you: http://bit.ly/9nXZ2A
06.02.2010 22.06
Cool_Running: The benefits of core exercises for more efficient running - http://bit.ly/9ZBt6F
06.02.2010 19.06
Cool_Running: Mood Foods: 6 Snacks To Kick Your Mind Into Gear - http://bit.ly/dwdmiq
06.02.2010 18.06
Cool_Running: Have you ever hit the wall during a run? What have you learned about avoiding it? Runners share their advice: http://bit.ly/cvsygG
06.02.2010 17.06
Cool_Running: How many miles did you run in January? Runners discuss how they started the year off w/ their January totals: http://bit.ly/cd0GDN
06.02.2010 04.02
Cool_Running: Things you can learn from your shoe tread wear pattern: http://bit.ly/cs4SDH
06.02.2010 03.02
Cool_Running: 3 Best Core Exercises From The World's Fittest Man - http://bit.ly/dxk0ct
06.02.2010 00.03
Cool_Running: Five Tips For Becoming A Lean Mean Athletic Machine - http://bit.ly/aIFh3k
05.02.2010 19.04
Cool_Running: Your Guide to Heart Healthy Eating - http://bit.ly/bsz0L0
05.02.2010 17.02
Cool_Running: Dave Scott's Morning Workout Protein Tips - http://bit.ly/bh919d
05.02.2010 04.09
Cool_Running: Heart Healthy Eating Guidelines - http://bit.ly/aO8LG3
05.02.2010 03.10
Cool_Running: Free Beginner's 10k Walking Program: http://bit.ly/caPWlH
04.02.2010 23.09
Cool_Running: Top 3 Core Exercises From The World's Fittest Man - http://bit.ly/dpcImP
04.02.2010 21.13
Cool_Running: How many miles did you run in January? Fellow runners discuss how they started the year off with their January totals: http://bit.ly/cZLrrX
04.02.2010 18.09
Help us to cover hardware expenses |
|



Are You Over-Rewarding Yourself For Exercise? - http://bit.ly/af3HDC




