Top News on 'The Twitter Times: sylviecharest' http://www.twittertim.es/sylviecharest The Twitter Times is a real-time personalized newspaper generated from your Twitter account en-us Thu Mar 11 13:47:22 MSK 2010 Thu Mar 11 13:47:22 MSK 2010 <![CDATA[Twitpic - Share photos on Twitter]]> Thu Mar 11 09:45:16 MSK 2010 twitpic.com
biestmilch: My jetlag leaves its traces behind, forgot my hipbag in another hotel, hope it's still there.. On the Way back http://twitpic.com/17v58m  11.03.2010 09.45
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]]> <![CDATA[Running and still gaining weight? Help | Active.com]]> Thu Mar 11 04:10:03 MSK 2010 community.active.com
Cool_Running: Are you a regular runner but still find yourself gaining weight? Tips on how to reverse that trend: http://bit.ly/9fFNlQ  11.03.2010 04.10
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]]> <![CDATA[Completed C25K - Anyone want to try going from 5K to 10K? | Active.com]]> Thu Mar 11 00:24:28 MSK 2010 community.active.com
Cool_Running: Anyone looking to train to go from the 5k distance to a 10k? We've got motivation and tips for you - http://bit.ly/b9wtWA  11.03.2010 00.24
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]]> <![CDATA[Help! I need good advice for a sports Bra while running!!! | Active.com]]> Wed Mar 10 23:05:36 MSK 2010 community.active.com
Cool_Running: Ladies- Looking for a good sports bra? Fellow female runners list their recommendations: http://bit.ly/dbOeUl Have one to add?  10.03.2010 23.05
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]]> <![CDATA[Modern Athletes Realizing Yoga's Benefits | Active.com]]> Wed Mar 10 22:06:35 MSK 2010 active.com
Cool_Running: Modern Athletes Realizing Yoga Benefits: http://bit.ly/b7h4gO Do you incorporate yoga into the mix?  10.03.2010 22.06
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]]> <![CDATA[4 Ways to Avoid Overuse Injuries This Spring | Active.com]]> Wed Mar 10 20:13:18 MSK 2010 active.com
Cool_Running: 4 Ways To Avoid Overuse Injuries This Spring - http://bit.ly/ah4gdN  10.03.2010 20.13
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]]> <![CDATA[Bye Bye Baby Weight Beginner 6K Running Program | Beginner Running]]> Wed Mar 10 18:09:47 MSK 2010 training.active.com
Cool_Running: Want to reclaim your fitness? We've got a free training plan for you and a team to motivate you: http://bit.ly/deId0d  10.03.2010 18.09
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]]> <![CDATA[Twitpic - Share photos on Twitter]]> Wed Mar 10 14:44:13 MSK 2010 twitpic.com
biestmilch: having dinner with @chrisjmacca in the race Hotel in #Haikou, China http://twitpic.com/17ph1x  10.03.2010 14.44
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]]> <![CDATA[Don't forget, this... | Facebook]]> Wed Mar 10 07:55:25 MSK 2010 facebook.com
OnYourMarkEvent: Don't forget, this Saturday, at 5:00 P.M. YES, 5:00 P.M.! http://bit.ly/aPf9CC  10.03.2010 07.55
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]]> <![CDATA[Time to Run: Get Motivated | Active.com]]> Wed Mar 10 02:04:45 MSK 2010 active.com
Cool_Running: If the most difficult steps of your run are the ones that get you out the door, try these motivational tips: http://bit.ly/9N8p39  10.03.2010 02.04
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]]> <![CDATA[Run for Water 6K Around the World | Active.com]]> Wed Mar 10 00:05:08 MSK 2010 active.com
Cool_Running: Run for Water 6k Around the World - http://bit.ly/acNHhb  10.03.2010 00.05
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]]> <![CDATA[Your Guide to 10Ks]]> Tue Mar 09 22:05:39 MSK 2010 active.com
Cool_Running: Interested in doing a 10K? We've got you covered - Your Guide To 10Ks: http://bit.ly/aHVX2O  09.03.2010 22.05
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]]> <![CDATA[Cool Running :: The Couch-to-5K Running Plan]]> Tue Mar 09 19:09:22 MSK 2010 coolrunning.com
Cool_Running: C25K Check In: What part of C25K are you at? Let us know how the program is going for you! C25K Plan - http://bit.ly/9pjwIb  09.03.2010 19.09
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]]> <![CDATA[I-Pod download? | Active.com]]> Tue Mar 09 17:09:55 MSK 2010 community.active.com
Cool_Running: What iPhone apps do you use on your runs? A list of what runners are using - http://bit.ly/9Jmo9T  09.03.2010 17.09
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]]> <![CDATA[Aroussen Laflamme passe chez Xprezo | SDV*MAG]]> Tue Mar 09 12:41:35 MSK 2010 sdvmag.com
Saint-Augustin-de-Desmaures - Avec l’arrivé du beau temps, le monde du cyclisme est en ébullition. Le Dr Aroussen Laflamme, chiropraticien de Saint-Augustin  et cycliste sur la scène nationale, quitte l’équipe Garneau-OgylvieRenault pour la toute nouvelle équipe Xprezo. Après une saison fructueuse avec l’équipe locale, dont deux podiums, le Dr Laflamme a décidé de joindre une équipe en développement. Le commanditaire principal, Xprezo, mise sur un produit local, fait à la main au Québec, et qu..   show all text
sdvmag: SDV*Mag: Aroussen Laflamme passe chez Xprezo http://www.sdvmag.com/aroussen-laflamme-passe-chez-xprezo/  09.03.2010 12.41
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]]> <![CDATA[it is time to go to... | Facebook]]> Tue Mar 09 05:39:47 MSK 2010 facebook.com
biestmilch: it is time to go to the gate, finally departuring for Haikou... we are all tired... http://bit.ly/bG2FWI  09.03.2010 05.39
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]]> <![CDATA[I-Pod download? | Active.com]]> Tue Mar 09 05:01:45 MSK 2010 community.active.com
Cool_Running: What iPhone apps do you use on your runs? - http://bit.ly/ammkiL  09.03.2010 05.01
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]]> <![CDATA[When you start running, you start to really LOOK at other runners... | Active.com]]> Tue Mar 09 04:16:48 MSK 2010 community.active.com
Cool_Running: A new runner's humorous take on the world of running (and his thoughts on other runners): http://bit.ly/aVHhz4  09.03.2010 04.16
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]]> <![CDATA[Nicolas LeBlanc]]> Tue Mar 09 00:28:59 MSK 2010 cargocollective.com
guiberube: RT @Cornisgreat: www.nicolasleblanc.ca cherche une nouvelle agence. Ouvert   09.03.2010 00.28
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]]> <![CDATA[Activity]]> Mon Mar 08 22:38:15 MSK 2010 runsaturday.com
freakyjoy: http://www.runsaturday.com/act/233494/subView/Map?TabId=64  08.03.2010 22.38
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]]> <![CDATA[Site Unavailable]]> Mon Mar 08 19:09:39 MSK 2010 static.active.com
Cool_Running: Run for Water 6k Around the World - http://bit.ly/9tZ7Cm  08.03.2010 19.09
Cool_Running: The Best Ab Workouts To Build A Solid Core - http://bit.ly/aJZbHz  08.03.2010 20.18
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]]> <![CDATA[Le Reflet du Lac > Sports > Des performances dignes de mention au Pentathlon des neiges]]> Mon Mar 08 17:50:28 MSK 2010 lerefletdulac.com
Les Magogois Martin Valiquette et Linda Gagnon ont su s'illustrer lors du Pentathlon des neiges de Québec, qui s'est déroulé les 27 et 28 février derniers...
SylvieCharest: Des performances dignes de mention au Pentathlon des Neiges http://bit.ly/a4MA9s  08.03.2010 17.50
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]]> <![CDATA[Time to Run: Get Motivated | Active.com]]> Mon Mar 08 17:09:45 MSK 2010 active.com
Cool_Running: If the most difficult steps of your run are the ones that get you out the door, try these motivational tips: http://bit.ly/bkDQs9  08.03.2010 17.09
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]]> <![CDATA[Twitpic - Share photos on Twitter]]> Mon Mar 08 14:22:34 MSK 2010 twitpic.com
biestmilch: Having some Japanese food to get tuned in for Asia http://twitpic.com/17c7ym  08.03.2010 14.22
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]]> <![CDATA[Des nouvelles de la Caroline… et de Floride | SDV*MAG]]> Mon Mar 08 05:19:38 MSK 2010 sdvmag.com
Quelques coureurs et coureuses du Québec sont présentement à l’entraînement, en Caroline du Sud. L’ex-collègue Jean-François Racine (Garneau-Club Chaussures-Ogilvy Renault) nous a fait parvenir quelques notes, à ce sujet. «Nous sommes en Caroline du Sud depuis le samedi 27 février dernier. Une quinzaine de Québécois. Avec 800 km en une semaine, nous avons couru hier (samedi) et aujourd’hui (dimanche) deux épreuves agréables avec une belle température.» Hugo Houle (Garneau) a récolté des cinqui..   show all text
sdvmag: SDV*Mag: Des nouvelles de la Caroline... http://www.sdvmag.com/des-nouvelles-de-la-caroline/  08.03.2010 05.19
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]]> <![CDATA[Running first 5k--food question | Active.com]]> Mon Mar 08 04:09:39 MSK 2010 community.active.com
Cool_Running: How much time do you give yourself between eating and running? Runners share pre-race suggestions - http://bit.ly/9d5pCB  08.03.2010 04.09
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]]> <![CDATA[Top 10 Pieces of Advice That Helped Me Finish C25K | Active.com]]> Mon Mar 08 03:09:32 MSK 2010 community.active.com
Cool_Running: Top 10 Pieces of Advice to Help You Finish #C25K - http://bit.ly/c1QqR8 Have any tips to add?  08.03.2010 03.09
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]]> <![CDATA[Food Rx: Eating for Injury Prevention | Active.com]]> Mon Mar 08 01:09:42 MSK 2010 active.com
Cool_Running: Food Rx: Eating For Injury Prevention: http://bit.ly/cmbVBj  08.03.2010 01.09
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]]> <![CDATA[Strength Train With Squats | Active.com]]> Sun Mar 07 22:09:32 MSK 2010 active.com
Cool_Running: Sculpt and define all of the muscles in your lower body with these two steps - http://bit.ly/98KxNM  07.03.2010 22.09
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]]> <![CDATA[Are You Ready for a Lifestyle Change? | Active.com]]> Sun Mar 07 20:09:30 MSK 2010 active.com
Cool_Running: Are You Ready for a Lifestyle Change? Good stuff from Women's Running: http://bit.ly/aiQ51m  07.03.2010 20.09
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